Trees & Plants Commonly Used In The Dietas
The tree dietas are generally not as physically intense as dietas such as Chiric Sanango, Uchu Sanango, or Tobacco, which are known for inducing stronger physical purging like vomiting and diarrhea. Tree dietas do not produce the same type of physical purging, but they are energetically powerful and deeply transformative.
It is common to feel tired during a dieta as the energy of the plants is introduced into the body. During this time you may feel heavy as the medicine integrates. This sensation usually subsides once the dieta is cut. We refer to this as the weight of the dieta, combined with the reduced intake of salt during the process.
The Maestro will choose one tree for you based on your initial consultation. Dieting a single tree allows you to fully connect with its energy and develop a relationship with the plant spirit, observing how it supports and guides your path.
This list is not exhaustive of some of the trees we work with:
Lupuna Blanca, Capirona, Ayahuma, Huaira Caspi, Punga Amarilla, Tamamuri, Cumaceba, Bobinsana del monte, Huacapurana, Remo Caspi.
Discipline and Commitment
To create the ideal energetic environment for the tree spirits to cleanse, teach, and guide you, certain rules must be followed during the dieta and for a period afterwards. These guidelines are not merely recommendations — they are essential for your safety, for receiving the fullest benefits, and for showing respect to the plants and the shaman you are working with.
Undertaking a dieta is a serious commitment. These trees are powerful teachers whose medicine requires dedication, discipline, and integrity. If you feel unable to follow the rules, it is best not to participate, as breaking them may cause adverse effects and disrupt your relationship with the plants.
Dieta Guidelines and Restrictions
During the dieta at the retreat:
- Meals are simple and clean, prepared without salt, sugar, oil, or condiments.
- All medications, including supplements, must be stopped. Exceptions may be made depending on your circumstances. A health questionnaire will be completed before booking, and some medications may be paused or gradually reduced under your doctor’s guidance for the retreat period.
- No cosmetics, soap, toothpaste, or insect repellent. Showers are permitted, but without soap. Teeth may be brushed with water and a brush, and flossed with unflavoured floss.
- No physical contact with others — no hugs, handshakes, or touching, except during healing work by the shaman or assistants.
- No sexual activity of any kind, including masturbation. Sexual energy should be retained and directed inward. Avoid flirting and wear modest clothing.
- No strenuous exercise. Gentle walks within the lodge grounds or light yoga are fine, but no sunbathing.
Continuing the dieta after the retreat:
- No sex or sexual activities (brief, non-sexual gestures such as a kiss on the cheek or a friendly hug are fine).
- No alcohol.
- No other plant medicines.
- No recreational drugs.
- No pork or duck.
- Minimize processed and sugary foods.
- If you normally take medication, it can be resumed after the retreat.
- If you normally take medication, it can be resumed after the retreat.
These restrictions protect the integrity of your connection with the plants, allowing their teachings and healing to continue integrating long after you leave. The length of these restrictions will depend on your own personal circumstances but are usually for 15 days.